Alaskan cruise, June 2006, a couple of weeks before I began my workout plan (age 41, 155 lbs):

 

All Aboard #92 with Dad & Mom! October 2007, after 15 months of working out (age 42, 147 lbs):

Taking a pic of my newly brunette hair in October 2008, over 2 years of working out (age 43, 135 lbs):

 

My brother Mark’s wedding, June 2011, nearly 5 years of working out (age 46, 128 lbs):

 

And one more for good measure! Family reunion a few weeks later, July 2011, post reaching my 5-year workout goal: